
Avocado & Black Bean Salad
Total Time:
10 minutes
Servings:
4-6
Avocados are the star of this colorful salad. With black beans and queso fresco, the salad is perfect for a side and has enough heft to serve as a light lunch.
Ingredients
- 1 15-ounce can black beans, drained and rinsed
- 1 cup grape tomatoes, halved
- 1/4 cup slivered red onions
- 4 ounces queso fresco, crumbled
- 1 clove garlic, pressed
- 3 tablespoons fresh lime juice
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon salt
- 2 large avocados, diced
Preparation
- In a large bowl, combine the black beans, grape tomatoes, red onions and queso fresco. Toss to mix.
- In a medium bowl, combine the garlic, lime juice, olive oil and salt and whisk to combine.
- Add the diced avocado to the black bean mixture, then pour the lime juice mixture over it. Toss to mix and serve.
Serving Suggestion
Serve alongside tacos or atop a bed of lettuce with a side of tortilla chips
Nutritional Information
290 calories, 20 g. fat, 15 mg. cholesterol, 350 mg. sodium, 19 g. carbohydrate, 7 g. fiber, 9 g. protein
Tags: appetizer, avocados, beans, budget, cinco de mayo, game day, gluten-free, high fiber, kid friendly, limes, mexican, queso fresco, quick and easy, salads, tex-mex, tomatoes, vegetarian, wheat-free
Posted by permission from grocery.coop. Find more recipes and information about your food and where it comes from at www.grocery.coop.
Everyone is welcome to shop at the Co-op; it is our mission and our pleasure to bring locally-sourced, reasonably priced, organic and natural products to all.
Owned by you. Food for all.