Belfast Co-op Blog » Eat Local Challenge

Eat Local Challenge


Blog Homepage& Eat Local Challenge28 Feb 2010 05:40 pm

The Belfast Co-op—along with co-sponsors Maine Organic Farmers and Gardeners Association, the Belfast Free Library, the Green Sanctuary Committee of the UU Church in Belfast, and WERU Community Radio—invite you to take stock of late winter’s local bounty and join us in our 6th Eat Local Challenge.

Twice a year, during our Eat Local Challenges, the Belfast Co-op collaborates with other community organizations to bring the importance of locally grown food to the forefront. Last November we partnered with Maine Farmland Trust whose mission is to preserve Maine’s rapidly decreasing farmland. This March we are partnering with MOFGA, Maine Organic Farmers and Gardeners Association, in order to highlight the ecological benefits of small, local & organic farms. MOFGA’s mission is to “…help farmers and gardeners: grow organic food, fiber and other crops; protect the environment; recycle natural resources; increase local food production; support rural communities; and illuminate for consumers the connection between healthful food and environmentally sound farming practices.” To find out more about MOFGA visit their website at http://www.mofga.org/.

For our March Challenge, we encourage your participation in one of three ways: educate yourself on the impact of your food choices on our environment, boost the local economy by spending $15/wk on local food, and celebrate the Eat Local Challenge with local food and entertainment.

On March 9th, Jean English will talk with us on how to get our organic gardens going for the season; her talk will encourage us to not only improve our personal food security by “growing our own” but also provide pointers on how to do so without synthetic and chemical fertilizers or pest control that can have damaging environmental and personal health consequences.

On March 23rd the “Big River Harvest Tour” will be coming to Belfast. Join us for a screening of the short version of “King Corn” and its sequel “Big River” along with a discussion led by Heather Spalding of MOFGA about the connections between agriculture and the health of our environment. Resources are also available throughout the store and on our website to provoke thoughtful contemplation on this topic.

Participants can also challenge themselves to boost our local economy by spending $15 a week on locally-grown foods. Participants of previous Challenges may notice that we’ve upped the ante on participation for this March by $5. All customers who spend $15 on 100% Maine-grown products during a shopping trip will be eligible to enter a raffle for a local foods gift basket valued at $100 and chock full of delicious offerings. In order to encourage participation in the Challenge, the Co-op will be placing a number of qualifying items on sale during the month of March; look for more info about what is local and on-sale by picking up a sales flyer at any one of the front registers. If you are stumped about what to cook with what’s available this time of year, you can visit our recipe board at the end of aisle 2 for at least 15 ideas.

And finally, join us on March 24th for our Eat Local Challenge Celebration. Since our previous late winter Challenge in March 2009, the Co-op has been working to quantify the impact that the growth of the local foods movement is making on our community. We’ve been tracking our weekly sales of 100% Maine-grown products, and, with community input, have conducted a thorough inventory of the necessary elements, both existing and needed, to support a sustainable local foods economy. The celebration will provide us with an opportunity to reflect and measure the substance of what our community has accomplished in previous challenges, and look forward to the new opportunities and avenues for participation.

In addition, along with the traditional local food potluck there will be a Locavore Variety Show. All are welcome to bring a song to share, a poem to read or some other inspiration around local food. We want to encourage you to think outside the box. Just stick with the theme, “local entertainment about locally grown food.”  The celebration will take place from 5pm to 8pm at the UU Church in Belfast and all are welcome to attend. Donations will be accepted to benefit MOFGA.

Look for more information about the Eat Local Challenge at our website as of March 1st, www.belfast.coop. You can also visit our blog for recipes, local food resources and tips and tricks, www.belfast.coop/blog/.

Coop News& Eat Local Challenge27 Dec 2009 09:22 pm

A brainstorming session with approximately 30 participants of the March 2009 Eat Local Celebration in Belfast, ME, was aimed at gathering information about what residents feel they need in the area to develop a secure local food system. Erica Buswell who is on the management team at the Belfast Co-op Store facilitated the session.

Belfast is the hotbed of Local Food Activity. We are doing things in isolated packets all around the State. How can we bring projects together and help to create a viable local food system. The following is a list of what we have for a local food system and what we need. It is not a complete list but is the beginning of trying to identify a just and secure local food system.

(more…)

Eat Local Challenge27 Dec 2009 09:18 pm

Value Added products that could be produced from local foods

1)Evaporated milk
2)Dried milk powder
3)Dried soy powder
4)Wheat germ
5)Masa harina (for tortillas)
(more…)

Eat Local Challenge02 Nov 2009 02:43 pm

Maine farmers and producers offer us an abundance of locally grown and produced items year round. We define “local” as anything grown in the state of Maine, and therefore products which can bolster our State’s economy. Russell Libby, from the Maine Organic Farmers’ and Gardeners’ Association, estimates that if every family in Maine were to spend just $10 a week on local foods, the Maine economy could gain an additional $273.4 million annually.

We are fortunate to be able to procure many of our staple foods locally, and a changing variety of fresh, seasonal, local produce as well. Bring this shopping list with you the next time you are at the Co-op to make it easy to spot local foods. Availability is subject to the seasons and market supply, so it is a good idea to ask a staff person for assistance if you can’t find the items you are looking for.

–> Click here for PRINTABLE SHOPPING LIST


Meat and Cheese Department

  • Goat’s Milk Cheeses: Sunset Acres, Seal Cove, or Appleton Creamery

  • Cow’s Milk Cheeses: cheddar and colby from Sonnental Dairy

  • Beef: Caldwell Farms or Wee Bit Farms

  • Pork: Wee Bit Farms

  • Turkey: The Turkey Farm

  • Chicken: Mainely Poultry

  • Rabbit: Mainely Poultry

  • Seafoods: haddock, shrimp, crab, and scallops

(more…)

Eat Local Challenge& Recipes01 Nov 2009 04:22 pm

Recipes: Favorite recipes can provide the basis and inspiration for new recipes that use all local ingredients. Don’t be afraid to experiment; you just might discover the world’s next greatest culinary invention!  You can find recipes that we’ve already re-worked on the Eat Local Challenge section of our blog.   We encourage you to share your favorite all-local recipes with the community by adding them to our recipe collection. You can either drop them off at the Belfast Co-op, post them on our blog or email them to Fran at education@belfastcoop.com.

Sweeteners: To use honey in place of sugar, use 7/8 cup for every cup of sugar, and reduce the liquid in the recipe by 3 tablespoons. To use maple syrup in place of a cup of sugar in baking, use 3/4 cup, but decrease the total amount of liquid in the recipe by about 3 tablespoons for each cup of syrup you use.

(more…)

Blog Homepage& Eat Local Challenge01 Nov 2009 01:38 am

Think long-term: Think about when different produce  will become available and make a plan for how you can process or store various fruits and vegetables when they will be at peak of their flavor and ripeness.

Dry it, freeze it, can it or ferment it. There are many ways that you can “put by” or store produce when it is in season so that it will be available to you year round.  If you aren’t familiar with these techniques, maybe now is the time to learn.  Both MOFGA and the UMaine Co-operative Extension offer workshops on food preservation, or you can find how-to materials at your local library.

(more…)

Eat Local Challenge& Recipes: Side Dish26 Oct 2008 04:23 pm

Basic Cranberry Sauce Recipe (cooked)

Ingredients
* 1 cup sugar
* 1 cup water
* 4 cups fresh or frozen cranberries
* Optional Pecans, orange peel, raisins, currants, blueberries, cinnamon, nutmeg, allspice.

(more…)

Eat Local Challenge& Recipes: Side Dish26 Oct 2008 04:17 pm

(more…)

Eat Local Challenge& Recipes: Side Dish26 Oct 2008 04:14 pm

(more…)

Eat Local Challenge& Recipes: Dessert26 Oct 2008 04:10 pm

(more…)

Next Page »